There is no one diet that works for everyone. Kitchen Medicine is Desiree teaching you how to find yours.
What It Covers
Reading what your own body is telling you, and choosing food accordingly. Which foods, which flavors, which temperatures, and which ways of cooking suit the state you are actually in.
It Works With The Way You Already Eat
Desiree does not teach a diet. Vegan, vegetarian, paleo, keto or none of the above, the principles apply the same way and there are foods in every category that do what you need.
Nothing is taken off your plate as a rule. What changes is how you choose.
What Comes With It
A workbook, in black and white so it’s easy to print without using a ton of ink, holding the charts and reference tables from the workshop.
It is built to be kept and returned to rather than read once.
How Long It Is
About three hours.
What It Costs
Kitchen Medicine Virtual Workshop, $129.
You can add the Align & Shine Meditation, an 18 minute guided meditation, for $9 more.
Rise & Thrive Members Already Have It
Kitchen Medicine is included in the membership, so there is nothing to buy.
Your access lasts for as long as your membership is active, rather than for life. Our guide is here: What Happens To Your Rise & Thrive Access If You Cancel
Not a member? Rise & Thrive includes this workshop and a great deal more. Our guide is here: What Is Included In Your Rise & Thrive Membership
How You Access It
The workshop is recorded, so access is instant. There is nothing to schedule and no live session to attend.
If you buy it a la carte, you keep it for life, including the meditation if you add it.
You will find it in your product library after purchase. Our guide is here: How To Find Your Digital Products
Will It Diagnose Me?
No. Desiree recommends seeing an acupuncturist in your area for a full diagnosis.
What the workshop gives you is the ability to read the obvious signs yourself and adjust your food without waiting for an appointment.
Refunds
Digital products are final sale. Our full policy is here: Refunds & Cancellations
Still Have Questions?
Start a live chat, or email [email protected].